Gastronomy is at the heart of the experience at The Wellness Weekends. Menus are personally designed by Teresa Sartorius—Le Cordon Bleu–trained chef and certified health coach—featuring seasonal ingredients sourced locally and, whenever possible, harvested directly from our own vegetable garden.
Each meal is thoughtfully curated not only in flavor but also in table design and setting, transforming every lunch into a unique experience.
Guests are invited to personalize their menus, ensuring every detail reflects their preferences and tastes.
Nutritious, seasonal menus crafted by Teresa Sartorius, Cordon Bleu chef and health coach. Menus are personalized in advance to fit your group's preferences. We proudly source ingredients from local, km 0 providers whenever possible, celebrating the flavors of our region.
Thoughtfully curated dining setups with beautiful tablescapes, fresh flowers, and elegant details. Enjoy al fresco dining when the weather allows or indulge in picnic experiences around the estate, specially organized upon request.
Enjoy interactive culinary sessions—from “make your own pizza night” in our wood-fired oven to immersive “Nutrition 101” workshops. A delightful blend of fun, flavor, and learning.
Guests can enhance their stay with a variety of curated wellness activities, all arranged by our team and led by certified professionals. From golf and horse riding to yoga sessions, personal training, and restorative massages, each experience can be tailored to suit your preferences and enrich your time with us.
Fully equipped with Technogym®︎ machines and functional training equipment
Private sessions with expert instructors in yoga, Pilates, functional training, and more.
Indulge in massages and rejuvenating facial treatments, crafted to nurture both body and mind
From gentle countryside rides to extended excursions through the rolling landscapes and historic villages of Extremadura
We organize golf games at the nearby Valdecañas and Talayuela clubs, located approximately 30 minutes by car from the estate.
Guided forest bathing and biodiversity learning across our award-winning 256-hectare estate. The estate will be entirely private for your group.
Explore the natural beauty of the Sierra de Gredos and the Monfragüe National Park.
